Posts Tagged ‘Race’
What Is Your Ideal Body Weight
There is no one-size-fits-all answer to this question, as ideal body weight varies depending on a person’s individual factors such as sex, age, height, body composition, and activity level. However, some general guidelines for calculating ideal body weight include: It is important to note that these are just guidelines, and your ideal body weight may…
Read MorePost-Pandemic Heart Injury, A Ticking Time Bomb? Could we know about heart attack before it happens?
If you have any of these risk factors, it is important to see your doctor regularly for checkups and to get your blood pressure, cholesterol, and blood sugar levels checked. You should also make lifestyle changes to reduce your risk of heart attack, such as quitting smoking, eating a healthy diet, and exercising regularly. In…
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