Posts Tagged ‘skin damage’
STRESS MAKES YOU OLDER – 5 Ways Stress Damages Your Skin and Accelerates Aging Every Day
The good news is that research suggests these effects can be reversed. By managing stress and incorporating healthy habits, you can promote cellular health and slow down biological aging.
Read More3 Foods That Reduce Wrinkles | Evidence-Based
. Broccoli Broccoli is a good source of vitamin C, which is an antioxidant that helps protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can damage cells, leading to signs of aging like wrinkles. Vitamin C also helps to boost collagen production, which is a protein that gives…
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