Posts Tagged ‘sleep deprivation’
Why You Can’t FOCUS – And How To Fix That
Deadly Sleep Deprivation
Here’s a breakdown of how sleep deprivation affects you over time: If you’re concerned about sleep deprivation or have trouble sleeping, it’s important to talk to your doctor. They can help you identify any underlying causes and recommend strategies for getting a better night’s sleep.
Read More4 TOXIC Everyday Habits that Are KILLING You! – Matthew Kelly
KIDNEYS is DYING! 9 Daily Habits That Are Destroying Your Kidneys | What Happens To Your Body
Chronic Dehydration: Water is crucial for your kidneys to function properly. Insufficient water intake concentrates waste products and puts strain on the filtering process. Aim for around 8 glasses of water daily, adjusting based on factors like activity level and climate. 2. Excessive Salt Intake: High sodium intake elevates blood pressure, straining the kidneys in…
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