The two-year-old who smokes 40 cigarettes a day

Rapi was a small boy, just two years old, living in a bustling Indonesian village. He had an unusual habit – he smoked cigarettes. Not just one or two a day, but a shocking forty! Every morning, Rapi would wake up and ask his parents for a cigarette. His parents, worried but unable to stop…

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How Repressed Emotions Make Us Sick

Here’s an analogy: Imagine your emotions are like a pressure cooker. If you keep them bottled up inside, the pressure will eventually build and could lead to an explosion (unhealthy coping mechanisms). It’s important to find healthy ways to release those emotions. Some things that might help include: By acknowledging and dealing with your emotions…

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4 Big Ways to Drop Your Cancer Risk

Maintain a Healthy Weight: 2. Adopt a Healthy Diet: 3. Engage in Regular Physical Activity: 4. Limit Alcohol Consumption: Additional factors: It’s crucial to remember: Disclaimer: This information is for educational purposes only and should not be construed as medical advice. Please consult with a qualified healthcare professional for any questions or concerns you may…

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