These 5 SMOOTHIES Kill Cancer & Burn Fat️🔥 Dr Michael Greger
Tropical Antioxidant Essence Opens in a new window nawon.com.vn
Tropical Antioxidant Essence Smoothie
This vibrant smoothie is packed with antioxidants from fruits like guava and strawberries. Guava is a good source of lycopene, an antioxidant linked to potential benefits against certain cancers.
Strawberries are rich in vitamin C, which helps protect cells from damage.
Frozen banana adds creaminess and natural sweetness.
Unsweetened almond milk keeps the calorie count in check.
Root Renewal Morning Smoothie Opens in a new window rootandrenew.com
Root Renewal Morning Smoothie
This earthy and refreshing smoothie features grated carrots, a rich source of beta-carotene, which your body converts to vitamin A, important for cell growth and immune function.
Clementines add a touch of citrus and potentially helpful flavonoids like hesperidin and naringenin, which have anti-inflammatory properties.
A touch of ginger provides a warming taste and boasts anti-inflammatory and antioxidant properties.
Green Glow Smoothie Opens in a new window www.vitamix.com
Green Glow Smoothie
This vibrant green smoothie is packed with leafy greens like spinach, which are high in vitamins, minerals, and fiber.
Pineapple adds a touch of sweetness and vitamin C, while avocado provides healthy fats and fiber.
Unsweetened green tea is a great base, loaded with antioxidants.
Berry Blast Smoothie Opens in a new window life-in-the-lofthouse.com
Berry Blast Smoothie
This powerhouse smoothie is loaded with berries like blueberries and raspberries, which are well-known for their antioxidant content.
Greek yogurt adds protein and probiotics for gut health.
Chia seeds are a great source of fiber and omega-3 fatty acids.
Metabolic Booster Smoothie Opens in a new window www.thereciperebel.com
Metabolic Booster Smoothie
This protein-packed smoothie is designed to help keep you feeling full and support metabolism.
Greek yogurt and protein powder provide sustained energy.
Berries add antioxidants and a touch of sweetness.
Spinach sneaks in some greens for extra nutrients.
Remember, these are just a starting point. Feel free to experiment with different fruits, vegetables, and healthy fats to find your favorite combinations.
Important Disclaimer: While certain ingredients may have potential health benefits, it’s crucial to consult with a healthcare professional before making significant dietary changes, especially if you have any underlying health conditions or are undergoing cancer treatment. They can advise on the best approach for your individual needs.