The best time to try vitamins to boost testosterone is when you’re experiencing the signs and symptoms of low testosterone such as: · Low energy levels · Decreased libido · Muscle loss · Fertility issues As always, it’s good to discuss the above concerns with your doctor first, as they’ll know more about your health history and other things that you may need to consider.The possible side effects below will occur for men who have too high of a level of testosterone in their body: · Blurred vision · Chest pain · High blood pressure · Fluid retention · Acne Other men have experienced aggression when they’ve taken too much testosterone. It’s best to start with a small dose and increase gradually. This will help you get testosterone levels to a healthy place without risking the above negative side effects.Zinc is a key mineral that our body uses for all sorts of reasons. Zinc has also been shown to help balance hormone levels, including getting your testosterone levels back to a reasonable range. That’s why we just had to include Nutrivein’s zinc picolinate in this list of best vitamins to boost testosterone. This brand stands by their commitment to helping you boost immunity, sleep better, and have more energy in your everyday life.
https://www.discovermagazine.com/lifestyle/19-best-vitamins-to-boost-testosterone