URINATION FREQUENCY – CAUSES AND SOLUTIONS
- Increased fluid intake: This is a simple one – the more fluids you drink, the more you’ll pee. However, if you’re not guzzling water all day and still experiencing frequent urination, there might be another reason.
- Urinary tract infection (UTI): UTIs are very common, especially in women. They occur when bacteria infect the bladder, urethra, or kidneys. UTIs often cause frequent urination, along with a burning sensation when urinating and possibly blood in the urine.
- Diabetes: When you have diabetes, your body has trouble regulating blood sugar levels. The kidneys try to remove excess sugar from the blood through urine, which can lead to frequent urination.
- Pregnancy: As the uterus grows during pregnancy, it puts pressure on the bladder, causing frequent urination. This is especially common in the later stages of pregnancy.
- Interstitial cystitis (IC): This is a chronic condition that inflames the bladder wall. IC causes frequent urination, pain in the bladder and pelvic area, and urgent urination (feeling like you need to pee right away).
- Medications: Diuretics, a type of medication that helps the body get rid of excess fluid, can cause frequent urination. Other medications, like caffeine and alcohol, can also increase urine output.
- Age: As people age, the bladder muscles can weaken, leading to less urine storage and more frequent urination.
- Neurological conditions: Certain neurological conditions, such as stroke or Parkinson’s disease, can affect the nerves that control the bladder, leading to frequent urination.
If you are concerned about frequent urination, it’s important to see a doctor to determine the underlying cause and get appropriate treatment.