🥵 8 Warning Signs of High Blood Pressure: How to Identify Them and What to Do Next
Headaches: Frequent or severe headaches, especially in the morning.
Fatigue: Feeling unusually tired or weak.
Dizziness or lightheadedness: Feeling faint or unsteady.
Vision problems: Blurred or double vision, or seeing spots.
Shortness of breath: Difficulty breathing, especially when lying down or exerting yourself.
Chest pain: Angina, a type of chest pain caused by reduced blood flow to the heart.
Nosebleeds: Frequent nosebleeds.
Heart palpitations: Feeling your heart racing or pounding.
If you notice any of these symptoms, it’s important to see a doctor to get your blood pressure checked. High blood pressure is often asymptomatic, so it’s important to have regular check-ups even if you feel fine.