10 Common Mental Illnesses Crash Course
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Mental Health First Aid (MHFA) training program
The National Institute of Mental Health (NIMH): A government agency that provides science-based information on mental disorders, including symptoms, treatments, and research findings.
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National Institute of Mental Health (NIMH) website
The National Alliance on Mental Illness (NAMI): A grassroots mental health organization that provides support, education, and advocacy for people with mental illness and their families.
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National Alliance on Mental Illness (NAMI) website
The Jed Foundation : A non-profit organization that provides mental health resources and support for teens and young adults.
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Jed Foundation website
The Crisis Text Line : A free, 24/7 text message service that provides support for people in crisis.
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Crisis Text Line website
These resources can provide a good starting point for learning more about mental illness. It is important to remember that everyone experiences mental health differently, and there is no one-size-fits-all approach to understanding or responding to mental health challenges. If you are concerned about your own or someone else’s mental health, it is always best to seek professional help.