10 Mental Illness Signs You Should Not Ignore

By rjoachim | November 22, 2023
Changes in mood or behavior: This could include feeling sad, anxious, angry, or irritable for extended periods of time. It could also include changes in sleep patterns, eating habits, or energy levels.
Difficulty thinking or concentrating: This could include problems paying attention, remembering things, or making decisions.
Changes in social interactions: This could include withdrawing from friends and family, avoiding social activities, or having difficulty maintaining relationships.
Changes in physical health: This could include unexplained fatigue, pain, or digestive problems.
Thoughts of harming yourself or others: If you are having thoughts of suicide or harming someone else, it is important to seek help immediately.
If you are experiencing any of these signs, please reach out for help. There is no shame in asking for help, and there are many people who care about you and want to support you.
Here are some resources that can help:
The National Suicide Prevention Lifeline: 1-800-273-8255
The Crisis Text Line: Text HOME to 741741
The National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)
The MentalHealth.gov website: https://www.cdc.gov/mentalhealth/learn/index.htm










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