10 Amazing HEALTH BENEFITS of PUMPKIN SEEDS

Pumpkin seeds have a long history of nutritional use dating back to the Oaxaca Highlands of Mexico over 7,500 years ago. Across many cultures, they’ve been used as a folk remedy to treat: Urinary tract and bladder infections High blood pressure and blood sugar Kidney stones Parasites like worms Modern science confirms that pumpkin seeds have an impressive nutrient profile that benefits…

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High-stress jobs deteriorating Americans’ mental health

Mental health in the workplace is grounded in five key essentials, essentials like protecting workers from harm. We know that everybody wants to work in a workplace that’s physically and psychologically safe. They need to also have time off after work to be able to recover. And that that’s a key part of ensuring that…

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