Archive for September 14, 2023
13 Signs Your Body is Deficient in Nutrients
If you are experiencing any of these symptoms, it is important to see a doctor to get a diagnosis. A doctor can order blood tests to check your levels of different nutrients. If you are found to be deficient in any nutrients, your doctor can recommend ways to increase your intake. Here are some tips…
Read MoreCockroaches – What You’ve Been Told is Totally Wrong
These are just a few of the many myths about cockroaches. It is important to be aware of these myths so that you can make informed decisions about pest control. If you have a cockroach problem, it is important to contact a professional exterminator. Do not try to DIY pest control, as this can often…
Read MoreDiabetes and Exercise
Exercise is an important part of managing diabetes. It can help to: The Centers for Disease Control and Prevention (CDC) recommends that adults with diabetes get at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week. They also recommend that adults with diabetes do muscle-strengthening activities that work…
Read More5 Common Foods That Help You Poop Daily & Relieve Constipation (2021)
Other foods that may help with constipation include: It is important to note that everyone is different, and what works for one person may not work for another. If you are struggling with constipation, it is best to talk to your doctor or a registered dietitian for personalized advice. Here are some other tips to…
Read MoreShould We Be Freaking Out About The New COVID Variants? | Insider News
Here is a brief overview of some of the new COVID-19 variants: It is important to note that the COVID-19 virus is constantly evolving, and new variants are likely to emerge in the future. However, the vaccines and other treatments that are available should continue to be effective against these new variants. If you are…
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