Archive for October 5, 2023
Hand Reflexology for High Blood Pressure
There are three main pressure points on the hands that are thought to be particularly beneficial for high blood pressure: To stimulate these pressure points, simply apply firm pressure with your thumb or forefinger for one to two minutes at a time. You can do this once or twice a day, or more often if…
Read MoreWhat Does Pale-Colored Poop Mean? – Dr.Berg
According to Dr. Eric Berg, here are some possible causes of pale-colored poop: If you’re concerned about pale-colored poop, it’s important to see a doctor to rule out any underlying medical conditions.
Read MoreBenefits Of Walking Everyday – Walking 30 Minutes A Day Weight Loss – Lose Weight By Walking
Walking 30 minutes a day for weight loss: To lose weight by walking, you need to create a calorie deficit. This means burning more calories than you consume. Walking for 30 minutes a day can help you burn calories, but it is important to also eat a healthy diet. Here are some tips for losing…
Read MoreFoods to Avoid with Enlarged Prostate | Reduce Symptoms and Risk of Prostate Cancer
While there is no cure for BPH, there are a number of things that men can do to manage their symptoms and reduce their risk of complications. One important step is to eat a healthy diet. Some foods can aggravate BPH symptoms, while others may help to relieve them. Foods to avoid with an enlarged…
Read MoreHow to Get Stuff Done When You Have ADHD
Here are some additional tips that may be helpful for people with ADHD: It’s also important to be patient with yourself. It takes time and practice to learn how to manage ADHD and get things done. Don’t get discouraged if you don’t see results immediately. Just keep practicing and you’ll eventually find what works for…
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