Archive for April 17, 2024
The Hidden Dangers of ADHD Meds & How to Overcome ADHD Naturally
ADHD Medication: Natural Approaches to ADHD Symptoms: Key Points:
Read MoreHow To Stop Beating Yourself Up All The Time – Jordan Peterson
Self-Awareness: Self-Compassion: Focus on Growth: Additional Techniques: Remember, self-compassion is a skill that takes time and practice. Be patient with yourself, and celebrate your progress along the way.
Read MoreCan exercise reduce the risk of cancer? | Peter Attia and Rhonda Patrick
The American Cancer Society recommends getting at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise each weekpen_spark [4]. This can be achieved through activities like brisk walking, biking, swimming, or dancing. Remember, even small amounts of activity are beneficial. Start gradually and build up your exercise routine over time. Consult your…
Read MoreBiblical Nutrition Principle #4: Consume Foods that Strengthen Your Immune System
EARLY DIABETES SYMPTOMS How To Know If You Have Diabetes or Prediabetes
If you are experiencing any of these symptoms, it’s important to see your doctor to get tested for diabetes. Early diagnosis and treatment can help prevent serious complications of diabetes. Here are some additional things to keep in mind: If you’re concerned about diabetes, talk to your doctor. They can test your blood sugar levels…
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