Archive for July 2024
CERVICOGENIC TAPPING: FIX NECK PAIN, TINNITUS, VERTIGO, HEADACHE (Discovered by Dr. Mandell, DC)
This Is the Only Way to Sleep! No Pain, Sleep Like a Baby, and No Fear of Heart Attacks
9-Minute Best Balance Exercises! Practice Everyday To Improve Balance
Pinterest: https://www.pinterest.com.au/SchelleaF/
Read MoreGARLIC HEALTH BENEFITS – Best Ways To Take, Uses, Side Effects And Contraindications
Dr.Berg Unfolds the Biggest Symptom of Adrenal Fatigue
Adrenal fatigue is a term used by some alternative health practitioners to describe a condition where the adrenal glands are supposedly overworked due to chronic stress. However, it’s important to note that adrenal fatigue is not a recognized medical diagnosis. What is the Controversy? Prioritizing Your Health If you’re experiencing symptoms like fatigue, it’s…
Read MoreIs Social Media Making You Depressed?
Social Comparison: 2. Cyberbullying: 3. Isolation and Loneliness: 4. Sleep Disruption: 5. Addiction and Negative Reinforcement: It’s important to remember that while social media can contribute to depression, it’s not the sole cause. Individual factors, such as genetics, life experiences, and personality, also play significant roles.
Read MoreCan Exercise Reverse Aging? How to Exercise to Age Well
The Science Behind Lutein and Brain Health – Dr. Berg on Carotenoids
How Carotenoids Benefit Brain Health Key Carotenoids for Brain Health Evidence and Ongoing Research While the research on carotenoids and brain health is promising, more studies are needed to fully understand their mechanisms of action and optimal intake. However, the available evidence strongly suggests that incorporating plenty of colorful fruits and vegetables into your diet…
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