3 DIABETES CAUSES NO ONE TELLS YOU ABOUT – Diabetes Causes and How To Lower Blood Sugar Effectively
Gut Microbiome Imbalance
- The role of gut bacteria: Research suggests that the composition of gut bacteria can influence glucose metabolism and insulin sensitivity. An imbalance in gut microbiota, often referred to as dysbiosis, might contribute to the development of type 2 diabetes.
- How it might work: Certain gut bacteria can produce short-chain fatty acids that help regulate blood sugar levels. Disruptions in this process could lead to insulin resistance and diabetes.
2. Chronic Inflammation
- Low-grade inflammation: Persistent, low-level inflammation in the body can contribute to the development of insulin resistance, a hallmark of type 2 diabetes.
- Potential causes: Factors like obesity, poor diet, and lack of physical activity can trigger chronic inflammation.
3. Sleep Disorders
- Impact on blood sugar: Sleep deprivation and conditions like sleep apnea have been linked to increased blood sugar levels and insulin resistance.
- How it might work: Poor sleep can disrupt hormones involved in blood sugar regulation, leading to insulin resistance.
Remember, these are just some potential factors and more research is needed to fully understand their role in diabetes development.