9 Causes of Smelly Urine | How to Fix Urine Odor | #DeepDives

  1. Dehydration. When you don’t drink enough fluids, your urine becomes more concentrated and has a stronger odor.
  2. Foods. Certain foods, such as asparagus, garlic, and onions, can contain compounds that break down into smelly substances in your urine.
  3. Medications and supplements. Some medications and supplements can also change the smell of your urine.
  4. Urinary tract infection (UTI). A UTI is a bacterial infection that can cause your urine to smell strong and foul.
  5. Sexually transmitted infection (STI). Some STIs, such as gonorrhea and chlamydia, can also cause changes in the smell of your urine.
  6. Diabetes. Diabetes can cause your urine to smell sweet or fruity.
  7. Liver disease. Liver disease can cause your urine to smell musty or fishy.
  8. Kidney stones. Kidney stones can cause your urine to smell bloody or metallic.
  9. Metabolic disorders. Certain metabolic disorders, such as maple syrup urine disease and phenylketonuria, can cause your urine to have a sweet or unusual odor.

In most cases, a change in the smell of your urine is not a cause for concern. However, if you have other symptoms, such as fever, pain, or changes in your urination habits, it is important to see a doctor to rule out any underlying medical conditions.

Here are some tips to help reduce the smell of your urine:

  • Drink plenty of fluids throughout the day.
  • Avoid foods that are known to cause smelly urine, such as asparagus, garlic, and onions.
  • If you are taking any medications or supplements, check with your doctor to see if they could be affecting the smell of your urine.
  • Practice good hygiene, including cleaning your genital area regularly.
  • See a doctor if you have any concerns about the smell of your urine.