The Health Benefits of a Cucumber

By rjoachim | September 21, 2021

5 basic benefits of cucumbers: 1. Cucumbers may help stabilize blood sugars 2. Cucumbers may help stabilize cholesterol  3. Cucumbers have anti-inflammatory properties  4. Cucumbers are loaded with powerful antioxidants  5. Cucumbers provide fiber to make butyrate (butyrate can help with insulin resistance) 

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