8 Signs You Have A FATTY LIVER

1. Abdominal pain or discomfort. A fatty liver can cause pain or discomfort in the upper right part of your abdomen.
2. Fatigue. People with fatty liver disease often feel tired and run down.
3. Weight gain. People with fatty liver disease often gain weight, even if they don’t eat much.
4. Loss of appetite. Some people with fatty liver disease lose their appetite.
5. Nausea and vomiting. Some people with fatty liver disease experience nausea and vomiting.
6. Yellowing of the skin and eyes (jaundice). Jaundice is a sign of liver damage. If you have jaundice, it’s important to see a doctor right away.
7. Dark urine. Dark urine is another sign of liver damage. If you notice that your urine is darker than usual, it’s important to see a doctor.
8. Painful or swollen joints. Some people with fatty liver disease experience pain or swelling in their joints.

If you have any of these symptoms, it’s important to see a doctor to get a diagnosis. Fatty liver disease is a serious condition that can lead to liver failure if it’s not treated.

Here are some things you can do to reduce your risk of developing fatty liver disease:

• Maintain a healthy weight. Being overweight or obese is a major risk factor for fatty liver disease.
• Eat a healthy diet. A healthy diet includes plenty of fruits, vegetables, and whole grains. It’s also important to limit your intake of processed foods, sugary drinks, and red meat.
• Get regular exercise. Exercise helps to keep your weight down and can also improve liver function.
• Avoid alcohol. Alcohol can damage the liver, so it’s important to drink in moderation or not at all if you have fatty liver disease.

If you have any concerns about your liver health, it’s important to talk to your doctor.

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