Cure Dry Eyes With A Toothbrush? – Neurostimulation Dry Eye Treatment Explained
Here are some other things you can do to help manage dry eyes:
- Blink regularly. This helps to spread the tears evenly across your eyes and prevent them from evaporating too quickly.
- Use artificial tears. Artificial tears can help to lubricate your eyes and relieve the symptoms of dry eyes.
- Avoid air blowing in your eyes. This can dry out your eyes, so try to avoid using fans or air conditioners directly on your face.
- Wear sunglasses. Sunglasses can help to protect your eyes from the wind and sun, which can both dry out your eyes.
- Take breaks from screens. Looking at screens for long periods of time can dry out your eyes, so take breaks every 20-30 minutes to look away and blink.
If you have dry eyes, it is important to see an eye doctor to get a diagnosis and treatment plan. Dry eyes can be a sign of a more serious underlying condition, so it is important to get it checked out.