Foot Odor: How to Fix Stinky Feet or Smelly Feet [BEST Remedies 2022!]
- Wash your feet daily with soap and water. Be sure to wash between the toes, where bacteria can thrive.
- Use an anti-fungal soap or cream. This can help to kill the bacteria that cause foot odor.
- Wear breathable socks. Cotton socks are a good option, as they will help to wick away moisture.
- Change your socks throughout the day. If you sweat a lot, you may need to change your socks more often.
- Air out your shoes. After you wear your shoes, allow them to air out for a few hours before wearing them again.
- Use a foot powder. A foot powder can help to absorb moisture and keep your feet dry.
- See a doctor. If your foot odor is severe or does not improve with home treatment, see a doctor. There may be an underlying medical condition that is causing your foot odor.
Here are some additional tips that you can follow to reduce foot odor:
- Avoid wearing tight-fitting shoes. Tight shoes can trap moisture and heat, which can lead to foot odor.
- Avoid wearing shoes made of synthetic materials. Synthetic materials do not breathe as well as natural materials, such as cotton and leather.
- Don’t smoke. Smoking can contribute to foot odor.
- Drink plenty of fluids. Staying hydrated can help to reduce sweating, which can help to reduce foot odor.
- Eat a healthy diet. Eating a healthy diet can help to keep your body’s overall pH balanced, which can help to reduce foot odor.
Following these tips can help you to reduce foot odor and keep your feet smelling fresh. If you have any concerns about your foot odor, be sure to see a doctor.