High Blood Pressure – Symptoms, Causes and Solutions for Hypertension

However, in some cases, especially when blood pressure is extremely high, you might experience:
Severe headaches  
Chest pain  
Difficulty breathing  
Nausea  
Vision changes  
Nosebleeds
Pounding in your chest, neck, or ears  
If you experience any of these symptoms, it’s important to seek medical attention immediately.
Remember, the best way to prevent complications from high blood pressure is to maintain a healthy lifestyle, which includes:
Eating a balanced diet  
Regular exercise  
Limiting alcohol and tobacco consumption  
Managing stress  
If you’re concerned about your blood pressure, consult with a healthcare professional for a proper evaluation and treatment plan.