Posts Tagged ‘Abs workout’
ABS Workouts Are WASTE OF TIME. DO THIS INSTEAD
If you do these things, you will be well on your way to getting visible abs. Ab workouts can still be a part of your routine, but they should not be the only thing you do. Here are some additional tips for getting visible abs: It is important to note that everyone’s body is different,…
Read More5 Min Abs Workout ( How To Get Abs )
Exercise 1: Leg Drops Exercise 2: Bicycle Crunches Exercise 3: Russian Twists Exercise 4: Plank Exercise 5: Reverse Crunches Do each exercise for 50 seconds, with a 10-second rest in between each exercise. Repeat the entire circuit 2-3 times. This is just a basic 5-minute abs workout. You can add more exercises or increase the…
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