Posts Tagged ‘attitude’
ATTITUDE and BLOOD PRESSURE
Stress and anxiety can trigger the body’s “fight or flight” response, which causes the release of hormones like adrenaline and cortisol. These hormones increase heart rate and blood pressure. Over time, chronic stress can lead to sustained high blood pressure, which can increase the risk of heart disease, stroke, and other health problems. There…
Read MoreHow to MAKE FRIENDS as an ADULT: the best way to make new friends
Be open and approachable: Be patient and persistent: Remember, everyone is looking for connection. By putting yourself out there, being open and friendly, and being patient, you’ll increase your chances of making new friends as an adult.
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