Start doing this to Prevent Falls (Ages 60+)

Home Safety Measures: Exercise and Physical Activity: Medication Review: Vision Care: Medical Conditions: Lifestyle Changes: Remember, a combination of these strategies can significantly reduce the risk of falls and help you maintain your independence. If you have concerns about falls or have experienced a fall, consult with your healthcare provider for personalized advice.

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9 Warning Signs of Stroke One Month Before – Shocking Symptoms Revealed!

Recognizing the signs of a stroke is crucial for timely treatment. The acronym FAST can help you remember the key symptoms: Additional Warning Signs: 5. Sudden severe headache: A “worst headache of your life” can be a stroke symptom. 6. Confusion: Sudden confusion or trouble understanding. 7. Vision problems: Sudden blurred or double vision, or…

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7 Stroke Symptoms 1 month before it happens (Detect it Quickly)

Remember: Not everyone will experience all of these symptoms. If you or someone you know experiences any of these symptoms, call 911 immediately. Every minute counts when it comes to stroke treatment. Here is an easy way to remember the FAST signs of stroke: If you see any of these signs, call 911 right away.…

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Iron Deficiency: How to Absorb More Iron (Do these 3 things!)

Without enough iron, your body can’t make enough red blood cells, which can lead to a variety of symptoms, including: There are two main types of iron deficiency anaemia: There are a number of things that can put you at risk for iron deficiency anaemia, including: If you think you might have iron deficiency anaemia,…

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