#1 VITAMIN D Danger You Must Be Aware Of | Dr. Mandell

Here’s a key point: Talk to your doctor before taking vitamin D supplements, especially if you have any existing health conditions or take medications. They can advise you on the appropriate dosage based on your individual needs and blood levels. For most people, a healthy diet and moderate sun exposure are enough to maintain sufficient…

Read More

Healing Nerves With Limes – The Nerve Doctors

“The Nerve Doctors with Limes” likely refers to a YouTube channel by chiropractors focusing on neuropathy treatment, not actual medical doctors specializing in nerves and limes. Here’s a breakdown: It’s important to note: Here’s what you should do if you have nerve problems:

Read More

Dr. Hansaji’s tips on Walking everyday

Remember, even small increases in activity can be good for your health. If you’re not currently active, start with shorter walks and gradually increase the duration and intensity as you get fitter. Here are some resources that you might find helpful:

Read More

Here are some signs that you might be constipated

If you’re experiencing some of these symptoms, there are a few things you can try to relieve constipation at home: If you’ve tried these home remedies and you’re still constipated, or if you’re experiencing other symptoms such as severe abdominal pain, rectal bleeding, or weight loss, it’s important to see a doctor to rule out…

Read More