Posts Tagged ‘Insomnia’
Medications for Insomnia that Work
Prescription medications Over-the-counter medications It is important to talk to your doctor before taking any medication for insomnia. They can help you determine the best medication for you and discuss the risks and side effects of each medication. It is also important to note that medications are not the only treatment for insomnia. There are…
Read MoreThe Low Magnesium Epidemic: Dr. Berg Explains Signs, Symptoms, Causes, and Treatment
Dr. Berg is a doctor of chiropractic who is known for his work on the ketogenic diet and intermittent fasting. In his podcast, he discusses the low magnesium epidemic, which he believes is affecting over 40% of the population. Magnesium is a mineral that is essential for many bodily functions, including muscle and nerve function,…
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