Posts Tagged ‘mental health’
What Social Isolation Does To Your Brain – How To Undo The Damage
There are a number of ways to reduce the risk of social isolation and its negative effects on the brain. These include: It is important to remember that social isolation is a serious problem, but it is treatable. If you are experiencing social isolation, please reach out for help.
Read MoreSchizophrenia Symptoms
Schizophrenia is a serious mental illness, but it is treatable. With the right treatment, many people with schizophrenia can live full and productive lives. Treatment typically involves a combination of medication, therapy, and support services. Here are some additional facts about schizophrenia: If you or someone you know is experiencing symptoms of schizophrenia, it is…
Read MoreSitting & Suffering…Do This and Your Lower Back Pain Can Vanish! Dr. Mandell
Here are some additional tips for coping with suffering: If you are struggling to cope with suffering on your own, please reach out for help. There are many people who care about you and want to support you.
Read MoreThe Fear of Happiness
10 Common Mental Illnesses Crash Course
What Psychologists Know About Your Clutter That You Don’t 👀
If you’re struggling with clutter, it’s important to be patient and understanding with yourself. It’s not easy to get rid of things, especially if there are underlying psychological factors at play. Here are a few tips for decluttering from a psychological perspective: Remember, decluttering is a process, not a destination. It takes time and effort,…
Read MoreBipolar Disorder vs Depression – 5 Signs You’re Likely Bipolar
If you think you may be bipolar, it is important to see a doctor or mental health professional for diagnosis and treatment. Bipolar disorder is a treatable condition, and with the right treatment, you can live a full and productive life. Here are some other signs that you may be bipolar: If you are experiencing…
Read MoreHow to Stop Your Dog From Barking w/ Cesar Millan! (Dog Nation Shorts)
It is important to remember that there is no one-size-fits-all solution to the problem of excessive barking. The best approach will vary depending on the individual dog and the situation. However, by following the tips above, you can start to reduce your dog’s barking and create a more peaceful environment for everyone.
Read MoreDiet and brain health: You are what you eat?
Here are some of the ways that food can help our mind: If you are looking to improve your mental health, it is important to eat a healthy diet. This means eating plenty of fruits, vegetables, whole grains, and lean protein. It is also important to limit processed foods, sugary drinks, and unhealthy fats. Here…
Read MoreWhat yoga does to your body and brain – Krishna Sudhir
Yoga is a low-impact exercise that can be tailored to all levels of fitness. It is a safe and effective way to improve your overall health and well-being. If you are new to yoga, it is important to start slowly and gradually increase the intensity of your practice. It is also important to find a…
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