How The Media Keeps You Sick And Obese

By rjoachim | September 13, 2024

Promoting Unhealthy Foods and Beverages: 2. Encouraging Sedentary Lifestyles: 3. Misinformation and Misrepresentation: 4. Body Image Issues: It’s important to be aware of these influences and to critically evaluate the information presented in the media. By making conscious choices about what we consume and how we spend our time, we can take steps to protect…

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I Went To Fat Camp

By rjoachim | September 3, 2024

A fat camp is a weight loss camp specifically designed for children and adolescents who are overweight or obese. These camps often combine exercise, nutrition education, and behavioral therapy to help participants develop healthier habits and lose weight. Fat camps typically offer a structured environment with supervised activities, healthy meals, and counseling sessions. The goal…

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7 Awful Habits That Can Damage Your Kidney Health!

By rjoachim | September 17, 2023

If you have any of these habits, it is important to talk to your doctor about how to reduce your risk of kidney damage. There are many things you can do to improve your kidney health, such as eating a healthy diet, exercising regularly, and quitting smoking. Here are some additional tips for protecting your…

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He Got Called Fat, So He Got Shredded in 90 Days

By rjoachim | May 21, 2023

Here is a more detailed plan that you can follow: Diet Exercise Sleep Stress management Following these tips can help you shred fat in 90 days. However, it’s important to remember that everyone is different and results may vary. If you have any health concerns, be sure to talk to your doctor before starting any…

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