Posts Tagged ‘perfectionism’
10 Bad Habits That Destroy Your Confidence
These are just a few habits that can destroy your confidence. If you find yourself engaging in any of these behaviors, make a conscious effort to break the cycle. With time and effort, you can build up your confidence and start to feel good about yourself.
Read MoreOne Important Cause of Anxiety Disorder | Sadhguru
Opens in a new windowwww.thelabworldgroup.com Genes linked to anxiety Environmental factors: Opens in a new windowwww.nami.org Stressful or traumatic events Psychological factors: It’s important to note that not everyone who experiences these risk factors will develop an anxiety disorder. And, people who don’t have any of these risk factors can still develop anxiety. If you’re…
Read MoreWhat Psychologists Know About Your Clutter That You Don’t 👀
If you’re struggling with clutter, it’s important to be patient and understanding with yourself. It’s not easy to get rid of things, especially if there are underlying psychological factors at play. Here are a few tips for decluttering from a psychological perspective: Remember, decluttering is a process, not a destination. It takes time and effort,…
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