9 Natural Ways to Remove Plaque & Tartar Buildup

Dietary Adjustments: Additional Techniques: Advanced Methods: Remember, consistency is key! By incorporating these practices into your daily routine, you can effectively remove plaque and tartar buildup, maintain good oral hygiene, and prevent future dental problems. Bonus tip: Chewing sugar-free gum after meals can also help stimulate saliva production and remove food particles. I hope this…

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Dental Hygienist TEACHES How To Floss

Here are some additional tips for flossing: Flossing is an important part of oral hygiene. It helps to remove plaque and bacteria from between your teeth, which can prevent tooth decay and gum disease. If you don’t floss regularly, you’re more likely to develop these problems. Here are some common mistakes to avoid when flossing:…

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High Cholesterol Alert: 6 Symptoms You Shouldn’t Ignore

Chest pain If you experience chest pain, it could be a sign of coronary artery disease (CAD), which is caused by a buildup of plaque in the arteries that supply your heart with blood. Plaque is made up of cholesterol, fat, and other substances. As plaque builds up, it narrows the arteries and makes it…

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