7 Foods to Avoid

Remember, it’s all about moderation and balance. No single food is going to ruin your health, but eating a lot of unhealthy foods can definitely increase your risk of chronic diseases. Focus on eating a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein. Instagram: https://bit.ly/IG-DrBerg

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WORST Food For Kidneys Toxic Foods For Kidney Health

Remember, these are general guidelines, and individual needs may vary. Consulting a healthcare professional or registered dietitian is crucial to create a personalized and balanced diet plan that considers your specific health condition and kidney function.

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2 TOXIC Foods That Are Dangerous for Your Health

Raw kidney beans: These contain lectins, a type of protein that can cause severe nausea, vomiting, diarrhea, and abdominal pain if consumed raw or undercooked. The effects can be quite unpleasant and require medical attention in some cases. 2. Processed meats: While not containing a specific toxin, processed meats like sausages, bacon, and ham are…

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