Keep Your BRAIN HEALTHY…Effective Detox Strategies | Dr. Mandell

By rjoachim | December 23, 2023

Nurture your body: Optimize your sleep: Remember, taking care of your brain is an ongoing process. By incorporating these strategies into your daily life, you can invest in your mental well-being and pave the way for a sharper, healthier mind for years to come. And here’s a bonus tip: consider incorporating brain-training apps or games…

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How to Get Rid of Hip Pain at Night FOR GOOD

By rjoachim | October 13, 2023

Here are some additional tips that may help to relieve hip pain at night: If you have tried all of these things and your hip pain is still not improving, you should see a doctor. They can help to diagnose the cause of your pain and recommend the best course of treatment. Safety guidelines:

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The REAL Cause of Abdominal Pain and Bloating – Dr. Berg

By rjoachim | September 16, 2023

Dr. Berg also discusses a number of things that people can do to improve their gut health and reduce their risk of abdominal pain and bloating, such as: It is important to note that Dr. Berg is a chiropractor, not a medical doctor. His advice should not be taken as a substitute for professional medical…

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How To Stop Walking Hunched Over! 5 Best Fixes

By rjoachim | August 30, 2023

In addition to these 5 fixes, there are a few other things you can do to help stop walking hunched over: With time and effort, you can improve your posture and stop walking hunched over. Just remember to be patient and consistent with your efforts. Here are some additional tips that may help: With a…

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