Can Gray Hair Be Reversed?

One study, published in the journal Nature in 2023, found that graying hair may be caused by stem cells in the hair follicle getting stuck in a certain developmental stage. The researchers were able to reverse this process in mice, which resulted in the hair regaining its original color. Another study, published in the journal…

Read More

ABS Workouts Are WASTE OF TIME. DO THIS INSTEAD

If you do these things, you will be well on your way to getting visible abs. Ab workouts can still be a part of your routine, but they should not be the only thing you do. Here are some additional tips for getting visible abs: It is important to note that everyone’s body is different,…

Read More