How Much Zinc is Too Toxic?

By rjoachim | April 4, 2024

Taking in more than this amount can lead to zinc toxicity, which can cause a variety of symptoms, including: In severe cases, zinc toxicity can also lead to: If you are concerned about your zinc intake, it is important to talk to your doctor. They can help you determine if you are getting too much…

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The Connection Between Anxiety and Stomach Problems

By rjoachim | November 12, 2023

When you feel anxious, your body releases stress hormones such as cortisol and adrenaline. These hormones can cause a number of physical changes, including: These digestive changes can include: In addition, anxiety can also lead to changes in the gut microbiome, which is the community of trillions of bacteria that live in your gut. These…

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