Quickly Remove Food Stains From Teeth | Dr. Mandell

By rjoachim | April 18, 2024

Brushing: This is the first line of defense against surface stains. Brush your teeth thoroughly after every meal, using a soft-bristled toothbrush and fluoride toothpaste. Baking Soda: Make a paste of baking soda and water. Dip your toothbrush into the paste and brush your teeth gently for a minute or two. Baking soda is a…

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The Surprising Foods that Heal Teeth (Plus what Damages Them)

By rjoachim | February 7, 2024

Foods that can damage teeth: It’s important to remember that even healthy foods can damage your teeth if you don’t practice good oral hygiene. Brushing your teeth twice a day and flossing once a day are essential for removing plaque and bacteria from your teeth and gums. Regular dental checkups are also important for monitoring…

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Top 5 Habits HURTING your Teeth | Dentists Explain

By rjoachim | December 23, 2023

Using your teeth as tools: While our teeth are strong, they’re not meant for opening bottles, cracking nuts, or ripping tape. These activities can chip, crack, or even break your teeth. Opt for proper tools instead of putting extra strain on your chompers. 2. Crunching on hard items: Chewing on ice, hard candy, or popcorn…

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Water Flossing vs. String Flossing – Which is Better?

By rjoachim | September 27, 2023

Overall, water flossing and string flossing are both effective ways to clean between teeth and gums. The best option for you will depend on your individual needs and preferences. If you are unsure which option is right for you, talk to your dentist or hygienist. Here are some additional things to consider: Ultimately, the best…

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