Posts Tagged ‘trauma’
Understanding Trauma, Anxiety and Burnout in your Nervous System – Break the Anxiety Cycle 20/30
Trauma: Anxiety: Burnout: Understanding through Polyvagal Theory: The Polyvagal Theory proposes that the nervous system functions in three hierarchical states: Trauma, anxiety, and burnout can disrupt this natural order: Importance of Nervous System Regulation: Seeking professional help: If you are struggling with trauma, anxiety, or burnout, consulting a mental health professional is crucial. They can…
Read MoreVertical Ridges on Nails | What Are Your NAILS Trying to Say?
How the body keeps the score on trauma | Bessel van der Kolk for Big Think+
Therapist Shares 8 Signs of Trauma | The Body Keeps the Score
🖐Do you have Vertical Nail Ridges? [Causes & Treatment]🖐
There are a number of possible causes of vertical nail ridges, including: If you have vertical nail ridges that are new or that are accompanied by other symptoms, such as changes in the color or texture of your nails, it is important to see a doctor or dermatologist to rule out any underlying medical conditions.…
Read MoreHow Childhood Trauma Leads to Addiction – Gabor Maté
It is important to remember that not everyone who experiences trauma will develop an addiction. However, if you have experienced trauma and are struggling with addiction, it is important to seek help. There are many effective treatments available that can help you overcome addiction and heal from trauma. Here are some resources that can help:…
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