The #1 Vitamin Deficiency Behind Vertigo

Here are some other vitamins that may be helpful for vertigo: If you are experiencing vertigo, it is a good idea to talk to your doctor about your diet and lifestyle habits. There may be some changes you can make to improve your overall health and reduce your risk of vertigo. Here are some lifestyle…

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The #1 Vitamin Deficiency Behind Vertigo

The #1 vitamin deficiency behind vertigo is vitamin D deficiency. Vitamin D is essential for many bodily functions, including maintaining healthy bones and teeth, and supporting the immune system. It also plays a role in the inner ear, which is responsible for balance and spatial orientation. A study published in the journal Nature in 2021…

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