The Powerful Healing Properties of CUCUMBERS | Dr. Mandell

Cucumbers offer a number of health benefits, thanks to their nutrient content and high water content. Here are some of the key benefits: Cucumbers are a versatile ingredient that can be enjoyed in many ways. You can add them to salads, sandwiches, yogurt, or simply enjoy them as a refreshing snack.

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5 Vitamins To Unclog Your Arteries

Vitamin C is a powerful antioxidant that can help protect your arteries from damage. It may also help lower cholesterol levels and reduce inflammation. Good sources of vitamin C include citrus fruits, berries, tomatoes, and bell peppers. Vitamin E is another antioxidant that can help protect your arteries from damage. It may also help reduce…

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