Posts Tagged ‘weight gain’
How Oversleeping Destroys Your Body
What Does Sugar Do to Your Body? 7 Dangerous Side Effects of Sugar!
Long-term effects: Remember: These are just potential side effects, and the impact of sugar varies depending on your individual health, activity level, and overall diet. However, it’s important to be mindful of your sugar intake and limit added sugars, which are found in processed foods, sugary drinks, and sweets. The World Health Organization recommends limiting…
Read More9 Signs You’re Low On Thyroid Hormone
General fatigue and tiredness: This is often the most noticeable symptom and can feel like constant exhaustion, even after getting enough sleep. Sensitivity to cold: You may feel colder than usual, even in warm environments. Weight gain: Unexplained weight gain is a common symptom, even without significant changes in diet or exercise. Constipation: Hypothyroidism can…
Read More10 Signs You Are Eating Too Much Sugar
Spot Hypothyroidism. No Labs Needed.
Here are some of the symptoms of hypothyroidism: If you have any of these symptoms, it is important to see a doctor to get a diagnosis. Hypothyroidism can be treated with medication, and early diagnosis and treatment can help to prevent complications.
Read MoreStop Snoring IMMEDIATELY With This Body Hack | Physical Therapist
The chin tuck The chin tuck is a simple exercise that can help to open your airways and reduce snoring. To do it, simply sit or stand up straight and tuck your chin down towards your chest. Hold this position for a few seconds, then relax. Repeat 10-15 times. The tongue-tie release If you have…
Read MorePain from Sitting Too Long? The Anatomy behind Prolonged sitting
In addition to pain, prolonged sitting can also increase your risk of developing other health problems, such as: If you sit for long periods of time, there are a few things you can do to reduce your risk of pain and other health problems: If you’re experiencing pain from sitting, talk to your doctor. They…
Read More8 Signs You Have A FATTY LIVER
If you have any of these symptoms, it’s important to see a doctor to get a diagnosis. Fatty liver disease is a serious condition that can lead to liver failure if it’s not treated. Here are some things you can do to reduce your risk of developing fatty liver disease: If you have any concerns…
Read MoreSKIN SIGNS OF LOW THYROID LEVELS // DERMATOLOGIST @DrDrayzday
If you are experiencing any of these symptoms, it is important to see a doctor to get a diagnosis and treatment. Hypothyroidism is a treatable condition, and early diagnosis and treatment can help to prevent or improve many of the symptoms. Here are some additional information about the skin signs of low thyroid: If you…
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