The Truth About Alcohol’s Impact on Your Health
Impaired judgment and coordination: Alcohol affects the brain, leading to poor decision-making, reduced motor skills, and increased risk of accidents.
1. Alcohol and the Brain: An Overview
www.niaaa.nih.gov
Alcohol poisoning: Excessive consumption can lead to alcohol poisoning, which can be fatal if not treated promptly. 1. Alcohol Use and Your Health – CDC
www.cdc.gov
Dehydration: Alcohol is a diuretic, causing your body to lose fluids and electrolytes. 1. Hydration Status and the Diuretic Action of a Small Dose of Alcohol – Oxford Academic
academic.oup.com
Long-Term Effects
Liver damage: Chronic heavy drinking can lead to liver diseases like fatty liver, cirrhosis, and liver cancer. 1. Alcohol and Cancer Risk Fact Sheet – NCI
www.cancer.gov
Heart problems: Excessive alcohol consumption can increase the risk of heart disease, stroke, and high blood pressure. 1. Alcohol and Heart Health: Separating Fact from Fiction | Johns Hopkins Medicine
www.hopkinsmedicine.org
Digestive issues: Alcohol can irritate the stomach and intestines, leading to ulcers, gastritis, and pancreatitis. 1. Alcoholic Pancreatitis – StatPearls – NCBI Bookshelf
www.ncbi.nlm.nih.gov
Weakened immune system: Heavy drinking can impair the immune system, making you more susceptible to infections and diseases. 1. Understanding alcohol and our immune system – Alcohol and Drug Foundation
adf.org.au
Mental health problems: Alcohol can contribute to or worsen depression, anxiety, and other mental health disorders. 1. Mental Health Issues: Alcohol Use Disorder and Common Co-occurring Conditions
www.niaaa.nih.gov
Increased risk of cancer: Regular heavy drinking is linked to an increased risk of several cancers, including mouth, throat, liver, breast, and colon cancer. 1. Alcohol Use and Cancer | Health Effects
www.cancer.org
It’s important to note that even moderate alcohol consumption can have negative health consequences for some individuals. If you’re concerned about your alcohol consumption or have a history of alcohol-related problems, it’s recommended to consult with a healthcare professional