The TRUTH About Osteoporosis and Osteopenia

By rjoachim | July 3, 2024
Osteoporosis is a disease that weakens bones, making them more likely to break. It’s often called a “silent disease” because there aren’t usually any symptoms until a bone breaks.
Here are some truths about osteoporosis:
It can affect anyone, of any age or gender. While it’s more common in older adults, especially women after menopause,pen_spark
osteoporosis can develop in younger people too, and even in men. Opens in a new window


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qispine.com
Osteoporosis in women
There are risk factors you can’t control. Age, ethnicity, and family history all play a role in osteoporosis risk.
There are also risk factors you can control. These include diet, exercise, smoking, and alcohol use.
Osteoporosis can be prevented and treated. There are medications and lifestyle changes that can help keep your bones strong.
If you’re concerned about osteoporosis, talk to your doctor. They can assess your risk factors and recommend ways to keep your bones healthy.
















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