Why Are Prisoners So JACKED? (Science Explained)

  • They have a lot of free time. Prisoners typically have a lot of free time on their hands, which they can use to exercise. They may also have more motivation to exercise, as it can help them to pass the time and feel better about themselves.
  • They have access to weight training equipment. Many prisons have weight training equipment, such as barbells, dumbbells, and weight machines. This allows prisoners to lift weights and build muscle mass.
  • They use bodyweight exercises. Even if a prison does not have weight training equipment, prisoners can still build muscle mass by doing bodyweight exercises, such as push-ups, sit-ups, and squats.
  • They have a high protein diet. Prisoners typically have a high protein diet, which is essential for building muscle mass. This is because protein is the building block of muscle tissue.
  • They have a lot of testosterone. Testosterone is a hormone that promotes muscle growth. Prisoners tend to have higher levels of testosterone than men in the general population. This is likely due to the stress of being in prison.
  • They are motivated to get strong. Prisoners may be motivated to get strong for a variety of reasons. Some may want to be able to defend themselves, while others may want to look intimidating.

It is important to note that not all prisoners are muscular. There are many factors that can affect a prisoner’s muscle mass, such as their age, genetics, and health status. However, the factors listed above are some of the reasons why prisoners are often so jacked.

In addition to the reasons mentioned above, some prisoners may also use steroids or other performance-enhancing drugs to build muscle mass. However, this is not always the case. Many prisoners are able to build muscle mass naturally, through hard work and dedication.

Shaving their legs is a practice that some prisoners engage in, but it is not clear why they do it. Some theories suggest that it is done to improve muscle definition, to make it easier to apply lotion, or to prevent the growth of leg hair. However, there is no scientific evidence to support any of these theories.

Ultimately, the reasons why prisoners are so jacked are complex and varied. However, the factors listed above are some of the most common.