Control Arm Tremors and Shaking Exercises For Parkinson’s Disease
Begin gradually, usually more prominently on one side of the body
Worsen with movement
Usually occur in the hands first, affecting one hand or both hands
Can include a “yes-yes” or “no-no” motion of the head
May be aggravated by emotional stress, fatigue, caffeine or temperature extremesiming of tremors. Essential tremor of the hands usually occurs when you use your hands. Tremors from Parkinson’s disease are most prominent when your hands are at your sides or resting in your lap.
Associated conditions. Essential tremor doesn’t cause other health problems, but Parkinson’s disease is associated with stooped posture, slow movement and dragging the feet when walking. However, people with essential tremor sometimes develop other neurological signs and symptoms, such as an unsteady walk.
Parts of the body affected. Essential tremor mainly involves your hands, head and voice. Parkinson’s disease tremors usually start in your hands, and can affect your legs, chin and other parts of your body.Altered gene. The inherited variety of essential tremor (familial tremor) is an autosomal dominant disorder. An altered gene from just one parent is needed to pass on the condition.
If you have a parent with an altered gene for essential tremor, you have a 50% chance of developing the disorder yourself.
Age. Essential tremor is more common in people age 40 and older.