Aloe vera, or Aloe barbadensis, is a thick, short-stemmed plant that stores water in its leaves. It is best known for treating skin injuries, but it also has several other uses that could potentially benefit health.
This article lists eight potential health benefits of aloe vera. It also covers some of the risks associated with use.
The cosmetic, pharmaceutical, and food industries use aloe vera extensively, and the plant has an estimated annual market value of $13 billionTrusted Source globally.
Aloe vera is known for its thick, pointed, and fleshy green leaves, which may grow to about 12–19 inches (30–50 centimeters) in length.
Each leaf contains a slimy tissue that stores water, and this makes the leaves thick. This water filled tissue is the “gel” that people associate with aloe vera products.
Studies have shown that aloe vera treatment can accelerate the healing of mouth ulcers.
For example, in a 7-day studyTrusted Source of 180 people with recurrent mouth ulcers, applying an aloe vera patch to the area was effective in reducing the size of the ulcers.
However, it did not outperform the conventional ulcer treatment: corticosteroids.
In another studyTrusted Source, aloe vera gel not only accelerated the healing of mouth ulcers, it also reduced the pain associated with them.
ReviewsTrusted Source also suggest that aloe vera could help the skin retain moisture and improve skin integrity, which could benefit dry skin conditions.
Read more about aloe vera’s effects on the skin here:
For example, a reviewTrusted Source of eight studies found that aloe vera could have benefits for people with prediabetes or type 2 diabetes due to its effects on glycemic control.https://www.medicalnewstoday.com/articles/318591#blood-sugar