Diet & Nutrition
Top 10 Natural Foods You Must Eat If You Are Over 50
In addition to these foods, it is also important to eat a variety of other healthy foods, such as whole grains, lean protein, and fruits. Eating a healthy diet can help you stay healthy and active as you age. It is also important to note that these are just general recommendations. The best way to…
Read MoreHAZARDOUS TO YOUR HEALTH
There are many foods that can be hazardous to your health if consumed in large quantities or on a regular basis. Here are a few examples: It is important to note that not all of these foods are unhealthy in moderation. For example, a small serving of red meat once a week is not likely…
Read MoreLet’s be careful: TOP 6 food CAUSE of ENLARGED PROSTATE – You should AVOID
The #1 Worst Seafood For Diabetics And 5 Best Alternatives
Here are 5 best seafood alternatives for diabetics: When choosing seafood, it is important to look for fish that are low in mercury and fat. It is also important to cook seafood in a healthy way, such as grilling, baking, or poaching. Avoiding fried seafood is best for diabetics. It is also important to speak…
Read MoreFoods to Protect Your Vision | Eye Doctor Explains
It is important to note that eating a healthy diet is just one part of maintaining good eye health. You should also get regular eye exams, wear sunglasses that protect your eyes from UV light, and avoid smoking. Here are some additional tips for protecting your vision: By following these tips, you can help to…
Read MoreThe 4 Common Mistakes to Avoid When Consuming Lemon Juice
By avoiding these common mistakes, you can safely enjoy the benefits of lemon juice without any negative consequences. Here are some additional tips for consuming lemon juice safely and effectively:
Read MoreWhy You Should Avoid These 9 Vegetables If You Have Diabetes (BACKED BY SCIENCE)
It is important to note that not all vegetables are created equal when it comes to diabetes. Some vegetables, such as leafy greens and broccoli, are low in carbohydrates and can be a good addition to a diabetic diet. However, starchy vegetables, such as potatoes, corn, and peas, are higher in carbohydrates and should be…
Read MoreThe #1 Best Meal for Liver Detoxification
Breakfast: Lunch: Dinner: Snacks: This meal plan is high in nutrients that support liver health, such as: This meal plan is also low in toxins, such as: If you are looking for a meal plan that will help to detoxify your liver, I recommend following the meal plan above. This meal plan is high in…
Read More3 Juices for Colon Cleansing | Colitis and Constipation Remedies | Spicy Latina Mom
Green juice Green juice is a great way to detoxify your body and cleanse your colon. It’s packed with nutrients that are essential for digestive health, including fiber, vitamins, and minerals. Some of the best greens to include in your juice are kale, spinach, celery, and cucumber. You can also add other fruits and vegetables…
Read More20 Foods That Will Double In Price This Fall & Winter | Prepping for FOOD SHORTAGES 2023
Here are 20 foods that are expected to double in price this fall and winter:
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