What Does Birth Control Do To The Body?

It’s important to note that birth control can also have side effects. These vary depending on the method and individual. Some common ones include breast tenderness, mood swings, and irregular bleeding. If you’re considering birth control, it’s wise to talk to a healthcare provider. They can discuss your options, answer your questions about side effects,…

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7 Tips To Survive A Depressive Episode

Remember, depression is a treatable condition. With support and self-care, you can feel better. If you’re struggling, please reach out for help. Here are some resources that can help: Sources www.charliehealth.com/post/suicide-prevention-how-you-can-help

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10 Bad Habits That Destroy Your Confidence

These are just a few habits that can destroy your confidence. If you find yourself engaging in any of these behaviors, make a conscious effort to break the cycle. With time and effort, you can build up your confidence and start to feel good about yourself.

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