This 1 Bible Verse STOPPED My Overthinking

Overthinking can lead to anxiety and stress. When you replay conversations in your head or worry about future scenarios, it can take a toll on your mental well-being.
It can hinder productivity and decision-making. Being stuck in thought loops can prevent you from taking action or making clear choices.
It can steal your joy from the present moment. Focusing too much on the past or future can make you miss out on what’s happening right now.
Bible Verse:
Philippians 4:6-7 (NIV) says:
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests
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to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

This verse encourages us to let go of worry and anxiety through prayer. By trusting in God and expressing our concerns to Him, we can find peace that surpasses our understanding.
Here are some other Bible verses that speak to letting go of worry and overthinking:
Matthew 6:25 (NIV): “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Proverbs 12:25 (NIV): “Anxiety weighs down the heart, but a kind word cheers it up.”
Psalm 55:22 (NIV): “Cast your cares on the Lord and he will sustain you; he will never let the righteous fall.”
Remember, you don’t have to control everything. By trusting in God’s plan and focusing on the present moment, you can find peace and reduce overthinking.
Sources


hope1032.com.au/stories/faith/devotions/2020/a-look-at-our-emotions-3/
www.compassion.com/for-sponsors/stories/sponsor-enews/anxiety-and-shalom.htm
walkonwaterfl.com/blogs/roxanes-reflections/what-is-god-saying-to-you-today