Iron Deficiency: How to Absorb More Iron (Do these 3 things!)

Without enough iron, your body can’t make enough red blood cells, which can lead to a variety of symptoms, including: There are two main types of iron deficiency anaemia: There are a number of things that can put you at risk for iron deficiency anaemia, including: If you think you might have iron deficiency anaemia,…

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Pancreatitis | Is it a killer disease? Dr. Purnendu Roy explains | M.S, F.I.C.S, F.A.I.S,D.UROL(LON)

The overall mortality rate for pancreatitis depends on several factors, including the type and severity of the condition, the presence of underlying medical conditions, and the promptness of receiving medical care. It’s important to remember that early diagnosis and treatment are crucial for improving the prognosis of pancreatitis. If you’re experiencing any symptoms like severe…

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Keep Your BRAIN HEALTHY…Effective Detox Strategies | Dr. Mandell

Nurture your body: Optimize your sleep: Remember, taking care of your brain is an ongoing process. By incorporating these strategies into your daily life, you can invest in your mental well-being and pave the way for a sharper, healthier mind for years to come. And here’s a bonus tip: consider incorporating brain-training apps or games…

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Magnesium Glycinate vs. Magnesium Citrate – What Is Best During Perimenopause?

Absorption: Side effects: Uses: Here’s a table summarizing the key differences: Feature Magnesium Citrate Magnesium Glycinate Absorption High Moderate Side effects Diarrhea, loose stools Minimal Uses Magnesium deficiency, constipation, muscle cramps Sleep, anxiety, stress, muscle relaxation Which one is right for you? The best type of magnesium for you depends on your individual needs and…

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9 POWERFUL Health Benefits Of Using Baking Soda Every Day!

Opens in a new windowwww.verywellhealth.com Alleviating heartburn and indigestion with baking soda Opens in a new windowwww.pinterest.com Soothe sunburns with baking soda Opens in a new windowwww.bebeautiful.in Exfoliate skin with baking soda Opens in a new windowmilpitassquaredental.com Whiten teeth with baking soda Opens in a new windowwww.stylecraze.com Deodorize armpits with baking soda Opens in a…

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