Posts Tagged ‘Brittle nails’
6 Clear Signs You Might Have a Protein Deficiency Symptoms of What You Need Protein
If you’re experiencing these symptoms, it’s important to consult a healthcare professional to determine the underlying cause and discuss appropriate dietary changes or supplements.
Read MoreFascinating Insights on Hashimoto’s (Hypothyroidism)
Hypothyroidism, also known as an underactive thyroid, is a condition where your thyroid gland doesn’t make enough thyroid hormone. The thyroid gland is a small, butterfly-shaped gland located in the front of your neck. Thyroid hormones control many important functions in your body, including your metabolism, heart rate, and body temperature. Opens in a new…
Read More9 Things Your Nails Can Tell You About Your Health
Your nails can tell you a lot about your overall health. Healthy nails are usually smooth, pink, and free of discoloration. However, certain changes in your nails can be a sign of an underlying medical condition. Here are some common nail changes and what they could indicate: If you notice any changes in your nails,…
Read More8 Silent Symptoms of Anemia You Shouldn’t Ignore
If you are experiencing any of these symptoms, it is important to see a doctor to rule out anemia and other underlying medical conditions. Anemia is a treatable condition, and early diagnosis and treatment can help to prevent complications. It is important to note that these symptoms can also be caused by other medical conditions,…
Read More10 Signs Your Body Is Begging For Omega-3
If you are experiencing any of these symptoms, it is a good idea to talk to your doctor about whether you may have an omega-3 deficiency. There are a number of ways to increase your intake of omega-3 fatty acids, including eating fatty fish, taking fish oil supplements, or using plant-based sources of omega-3, such…
Read MoreHow Iron Affects Your Hair, Skin and Nails
If you are experiencing any of these problems, it is important to talk to your doctor. They can test your iron levels and recommend treatment if necessary. Treatment for iron deficiency usually involves taking iron supplements. In some cases, iron deficiency may be severe enough to require a blood transfusion. In addition to taking iron…
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